Colocasia

120 /Kg

Total:
Categories: ,

Description

1. Colocasia root is mainly consumed by athletes for long lasting energy. This is because it contains a low glycemic index which is good for athletes.

2. Colocasia roots can prove to be very beneficial for the ones who want to lose weight, since this has very a low caloric content. One cup of cooked Colocasia can give you 187 calories

3. This root contains a good amount of fiber that is useful for the digestive process. This gives you a feeling of being full for a longer time even after a small meal. Thus, eating Colocasia roots can be useful to lose pounds and maintain your weight, since it has low calories and high fiber

Reviews

There are no reviews yet.

Be the first to review “Colocasia”

Your email address will not be published. Required fields are marked *