Description
1. Green beans are also a good source of folates which are useful for cell division and DNA synthesis. Folate rich foods are also helpful for women during pre-conception period and pregnancy
2. A number of vitamins like Niacin and Thiamine that are present in green beans are a good source of nutrients that help to prevent many infections in the body.
3. Potassium content in green beans helps the body to maintain better cell production and body fluid movement.
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