1. Folates present in Lady Finger reduce the neural tube defects in a new born baby. So it is highly recommended for women during pre conception period or pregnancy.
2. Asthma can also be treated by including Lady Finger/ lady fingers in your meals. People diagnosed with asthma are strongly suggested to consume Lady Finger.
3. Facilitating proper absorption of water, Lady Finger/ lady finger vegetable ensures free motion disposal by the body and hence prevents constipation.