Lady Finger

320 /Kg

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1. Folates present in Lady Finger reduce the neural tube defects in a new born baby. So it is highly recommended for women during pre conception period or pregnancy.

2. Asthma can also be treated by including Lady Finger/ lady fingers in your meals. People diagnosed with asthma are strongly suggested to consume Lady Finger.

3. Facilitating proper absorption of water, Lady Finger/ lady finger vegetable ensures free motion disposal by the body and hence prevents constipation.