1. Radishes contain similar antioxidants like those found in citrus fruits and vegetables. These antioxidants protect the body against oxidation reactions and by-products which may be cancerous or make the body prone to diseases.
2. The vitamins A, C and K that are present in radishes help to prevent skin disorders to a great extent. The consumption of radishes results in better cell production and cell repair.
3. Radish consumption boosts the metabolism process in the body which in turn helps the internal functions to perform better.