Description
1. They are high in vitamin B6. Vitamin B6 helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, including heart attacks.
2. They are a good source of vitamin C and D, which helps build healthy bones.
3. Sweet potatoes are a good source of mag??nesium, which is the relaxation and anti-stress mineral.
Reviews
There are no reviews yet.